Acute and Chronic Back Pain in Fredericksburg, VA.

Acute and chronic back pain are two types of pain that affect the back and can have different causes, symptoms, and treatments. A local chiropractic orthopedist in Fredericksburg and Spotsylvania can help. A Fredericksburg chiropractor can be more accessible to treat your pain sooner, and more effectively, than the use of medication or surgery. With…Read More

What is a board certified Chiropractic Orthopedist?

A board certified chiropractic orthopedist, is a chiropractor who has gone on to complete 300+ post-doctoral hours in the area of orthopedics. As well as passed 2 board examinations on the specialty. One as a written examination, and the second as a practical board examination. This is to make sure that your chiropractic orthopedist is…Read More

Exercises For Low Back Pain Spotsylvania And Fredericksburg

I get these questions all the time on what exercises a patient can be doing for low back pain. Exercises for low back pain have two parts, things or exercises you should do, and exercises you should not do. But the very first, and most important thing to do for low back pain, is diagnosis….Read More

Chiropractic Care for Athletes

If you’re an athlete, you know that taking care of your body is essential for optimal performance especially when dealing with an orthopedic condition. Proper nutrition, rest, and training are all important, but what about chiropractic care? Chiropractic care for athletes has been growing in popularity over the years, and for good reason. There are…Read More

Arm Numbness When Sleeping, What’s Causing It?

Arm numbness when sleeping can affect our sleep and create anxiety of what is causing the discomfort. Arm numbness shows up in different places on the hand, one of the most common pinky numbness. Sleeping well at night is something that is necessary for healthy habits. Seeking help from a specialist like a chiropractic orthopedist…Read More