9 Tips to Prevent Back Pain While Hiking

Hiking is a great way to get outdoors and enjoy nature, but it can also lead to back pain if you’re not careful. See a chiropractor that has an orthopedic specialty at our chiropractic clinic in Fredericksburg. Some simple tips to help prevent back pain while hiking: Start with the right gear. Make sure you…Read More

Chiropractic Care for Scoliosis Patients

Scoliosis is an orthopedic condition in which the spine has an abnormal curvature. Often in the shape of an “S” or “C”. This can cause a variety of symptoms such as back pain, difficulty breathing, and a visible deformity. While scoliosis is most commonly diagnosed in children and teenagers, it can also affect adults. Chiropractic…Read More

10 Tips to Prevent Back Pain While Gardening

Gardening is a great way to get outside and enjoy nature while also getting some exercise. See a Fredericksburg chiropractor, chiropractor near me. Back pain while gardening can also be a source of back pain if proper precautions are not taken. Here are some tips from a chiropractor in Fredericksburg to help prevent back pain…Read More

Chiropractic Care and Osteoporosis

Osteoporosis is a condition that affects millions of people worldwide, characterized by a loss of bone density and an increased risk of fractures. While traditional treatments may include medications and lifestyle changes, many people are turning to chiropractic care for osteoporosis as a complementary or alternative form of treatment. Our chiropractic clinic specializes in orthopedic…Read More

How To Avoid Back Pain While Cycling

Cycling is a great way to stay active and improve your overall health, but it can also lead to back pain while cycling if not done properly. It can also be the best type of exercise for your condition. Conditions like spinal stenosis for example handle exercises that are done in a forward flexed position…Read More

Herniated Disc Relief With Chiropractic Orthopedist Fredericksburg, VA

Fredericksburg chiropractor care or Chiropractic orthopedic care is a non-invasive and natural form of healthcare. Chiropractic orthopedists focus on diagnosing, treating, and preventing neuromuscular disorders, particularly those related to the spine. All disc injuries are not the same, they can be protruded, herniated, or extruded with other specifics as well. Herniated, and protruding discs  are…Read More