Herniated Disc Info in Fredericksburg

A herniated disc can be extremely painful, affecting your lower back and legs. A Fredericksburg chiropractor has a treatment plan to help you heal.

How to sleep, when in pain.

The link between sleep and spinal health is a complex one, with many factors at play. However, one thing is certain: getting enough quality sleep is essential for maintaining a health. What is the best way to sleep?  A chiropractor in Fredericksburg can help you get your sleep back on track, by avoiding the different…Read More

Best Pillow For Sleeping

What is the best pillow for neck pain? The answer to this question all depends on how you tend to sleep. We see many different types of sleepers in our office. We have side sleepers, back sleepers, and stomach sleepers. The worst position to sleep in is on your stomach. There is no best pillow…Read More

Fast Hip Pain Relief from a Trusted Fredericksburg Chiropractor

When you experience hip pain that affects your daily life it can be troublesome. A hip pain chiropractor that specializes in orthopedics in Fredericksburg/Spotsylvania can help. We will go over common causes of a “hip out” explaining how it happens and possible treatment for the condition. This can range from the most common, referred pain…Read More