Back Pain Treatment: Traditional vs. Alternative Methods In Spotsylvania

Nov 22, 2023

Back pain is a common issue that affects millions of people worldwide. A variety of factors, including injury, strain, or degenerative conditions cause back pain. There are several traditional and alternative forms of back pain treatment available. Understanding the differences between them can help you make an informed decision about which one may be right for you. A chiropractic orthopedist in Fredericksburg and Spotsylvania explains.

Traditional Methods

Traditional forms of back pain treatment typically include first, conservative measures like medications, chiropractic, physical therapy, and the wait and see approach. The last method would be the invasive treatments like steroid joint injections and surgery. Medications, such as over-the-counter pain relievers and prescription medications, can help reduce pain and inflammation. This can be be helpful for the amount of pain you are in, however these medications have side effects and get more dangerous with the more frequent you use them. Physical therapy can help improve flexibility, strength, and range of motion. It also focuses on exercise and stabilization. Your treatment may include steroid injection. Steroid injections are not recommended more that 3 times per year in the affected joint. This is due to steroids effects on the cartilage of the joint, accelerating degeneration. Steroids also disrupt the body’s blood flow to the area. Surgery is typically a last resort and is only recommended for severe cases that have not responded to other forms of treatment.

Chiropractic orthopedics, is a form of treatment where diagnosis is the main focus. After coming to a diagnosis, the correct treatment plan can be administered. Chiropractic orthopedists are trained in non-invasive, or conservative treatment of orthopedic conditions. They are licensed to perform diagnosis and management of conditions, as well as perform physical therapy modalities, and rehabilitative services, keeping all of your services under one roof. 

Alternative Methods

Alternative forms of back pain treatment, on the other hand, are not typically part of mainstream medical care. These treatments include acupuncture, chiropractic care, massage therapy, and yoga. Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to relieve pain and promote healing. Chiropractic care is a form of manual therapy that involves adjustments to the spine to relieve pain. Massage therapy is the manipulation of the soft tissues of the body to promote relaxation and relieve pain. Yoga is a form of exercise that combines physical postures, breathing techniques, and meditation to improve flexibility, strength, and balance. When talking about chiropractic it can be better understood as a combination of many traditional and alternative methods.

Chiropractors and chiropractic orthopedists are licensed to use the physical therapy modalities and exercises that physical therapists use, as well as are trained in different massage techniques. They also in some cases are trained in acupuncture. Chiropractor or chiropractic orthopedists may also use manipulation, which is a small force to the affected are in order to increase joint motion. These types of providers are almost always defined by this specific part of their scope of practice, but as mentioned above are not limited by it.

The Differences in Forms of Back Pain Treatment

One of the main differences between traditional and alternative forms of back pain treatment is their approach to healing. Traditional forms of treatment typically focus on addressing the symptoms of back pain, while alternative forms of treatment focus on addressing the underlying causes of the pain. This means that alternative forms of treatment may take longer to show results, but they may also be more effective in the long term.

Another difference between traditional and alternative forms of back pain treatment is their level of invasiveness. Traditional forms of treatment, such as surgery, are typically invasive and can have significant risks and side effects. Alternative forms of treatment, such as acupuncture, chiropractic care, and massage therapy, are generally considered less invasive and have fewer risks and side effects.

Consider Both Forms of Treatment

It’s important to note that traditional and alternative forms of back pain treatment are not mutually exclusive. In fact, many doctors and healthcare providers recommend combining traditional and alternative forms of treatment for the best results. For example, a physical therapy program may be combined with acupuncture or massage therapy to improve flexibility and range of motion while reducing pain. Chiropractic orthopedics does just this, not only is the diagnosis made, but the specific treatment plan can consist of all of the above, not just spinal manipulation.

In conclusion, traditional and alternative forms of back pain treatment have different approaches, level of invasiveness, and potential risks and benefits. It’s important to consult with a healthcare professional to determine the best course of treatment for your individual situation. Combining traditional and alternative forms of treatment may provide the best results. It’s important to keep an open mind and explore all options available before making a decision. Remember that back pain can be chronic and debilitating, so it’s important to take the necessary steps to find relief and improve your quality of life.

If you are experiencing back pain, don’t suffer any longer. Reach out to our Fredericksburg and Spotsylvania team at Stine Chiropractic Clinic to schedule an appointment with one of our chiropractic orthopedists.

Major Insurances Accepted