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The Most Common Cause of Lower Back Pain

Posted on 07-08-2016

So you have this nagging lower back pain.  This condition manifests itself as a dull, stiff, achy back.  Especially, in the morning upon arising and/or after sitting or standing for long per...

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Try These Easy Flavor Packed Summer Farmers Market Recipes

Posted on 07-01-2016

~~I don’t know about you, but I love summer because of the vegetables that are available at the Farmers Market!  It is so easy to reboot your body with plenty of fruits and vegetables no ma...

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