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Gluten-Free Dairy-Free Herbed chickpea Flat bread

Posted on 04-27-2013

Thank you Yumuniversity.com  http://www.yumuniverse.com/ is a website dedicated sharing the infinite possibilities for a plant-based, gluten-free, vegan diet. December 21, 2012 6:00 ...

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Power Foods

Posted on 04-22-2013

Just completed Dr. Barnard's newest book!  Devoured it! If you are interested in keeping your second half of your life with your health intact, this is a must read. You won’t be able to put i...

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Spring Sprain

Posted on 04-19-2013

It's that time of year where gardening and yard work gets us all back outside.  Be careful lifting and carrying those bags of mulch or other gardening supplies!  Use that wheel barrow or the...

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